“Come unto me, all you who are weary and burdened, and I will give you rest” (Matthew 11:28).
In a world burdened by busyness, Jesus invites us into something greater—rest. But what does real rest look like?
Here Are Three Ways You Can Create Space to Rest
Talk to God
Throughout His ministry, Jesus often withdrew to rest and connect with God.
Whether you’re driving, going on a walk, or spending time with the people in your life, pause and talk to God throughout your day.
Be Intentional
Prioritizing rest doesn’t happen by accident.
Try scheduling time to reflect on the goodness and power of God each day on your calendar, and then communicate those times to your family and friends.
This will help you stay accountable when the world tries to pull you into work and activity to the neglect of time with God.
Keep the Sabbath
From the beginning, God modeled rest, and He invites us to make it part of our weekly rhythm. God sanctified the Sabbath day by investing Himself in it (Genesis 2:3). He places Himself in the Sabbath day in a special way, inviting us to join Him there.
This idea of intentionally setting aside this day to be with God and enjoy His presence is called the Seventh-day Sabbath. It’s a way to remember that God loves us not because of what we do, but because of who He is. It reminds us that His commands are not grievous but refreshing (1 John 5:3).
When was the last time you really rested in God’s presence?
****
“Be still and know that I am God” (Psalm 46:10).
